How To Spot a Quality Heel

When it comes to my purchases I need to make sure it is worth every penny, because spending money on poor quality items is a major let down. So, today, we wanted to provide you with some solid tips for buying quality shoes. TIP 1- WEAR YOUR real SHOE SIZE If you are an 8 […]

Feet Injuries and Podiatrists

You can do different exercises and stretches in order to maintain the health of your feet. On the market, you can find lots of products that can be used for the same purpose. If your feet have a serious problem, you can also refer to a good podiatrist. As a matter of fact, getting help […]

How to Make a Foot Spa

Your feet play a great role in helping you maintain a good posture. You may be wearing high heels or narrow shoes just to look good, but your feet suffer because of this habit. After walking or running, you may want to pamper your feet. And a good foot spa is a great way of […]

Let’s Get Rid Of the Foot Pain

Our foot is undoubtedly small yet a very important part of the body. Without it, our body is totally lifeless and incomplete. The entire human body is dependent on the foot as it helps us to stand still and walk for long hours. Our foot is one complex and a delicate structure that can easily […]

Food Therapy: Green Tea, in Prevention and Treatment of Non-Alcoholic Fatty Liver Disease

Green tea may be considered as a functional food in lower risk and treatment for patients with nonalcoholic fatty liver disease, a respectable institute opinionated. Non-alcoholic Fatty Liver Disease is a condition caused by over accumulated of fat in the liver. Green tea, a precious drink processes numbers of health benefit known to almost everyone […]

Common Foot Issues for Diabetics

Patients with diabetes are prone to getting certain foot issues because of the resulting neuropathy or peripheral vascular disease. The neuropathy and vascular disease causes nerve damage and restricted blood flow which can lessen one’s ability to have sensation in the feet or take much longer to heal from an injury, especially if it is […]